Honey Garlic Sesame Char

Arctic Char Fillet with a Sesame Seed crust and a Honey Garlic and Soy Glaze.

Recipe by Mia K.

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Ingredients

• Arctic Char Fillet

• White and Black Sesame Seeds

• Egg White

• Soy Sauce

• Honey

• Garlic

• Chilli Flakes

Preparation

Coat the flesh side of the Arctic Char Fillet with the egg white. Sprinkle the black and white sesame seeds on the flesh side. Pan-fry the Char Fillet in some olive oil (2-4 mins per side). Combine the honey, soy sauce, garlic, and chilli flakes to make the glaze. Serve the sesame char on a bed of white rice. Top with the glaze. Enjoy!